Pad See Ew (Soy-Sauce Stir-Fry Noodles)
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Thai · 25 min · Chicken · dairy-free, high-protein
578 cal
32g protein
72g carbs
18g fat
per serving · estimated
Ingredients
- 10 oz fresh or 8 oz dried wide rice noodles
- 6 oz boneless chicken thighs, sliced
- 3 oz Chinese broccoli or broccolini
- 2 cloves garlic, minced
- 1 eggs
- 1 tbsp dark soy sauce
- 1 tbsp regular soy sauce
- 1 tbsp oyster sauce
- 1/2 tbsp brown sugar
- 1 1/2 tbsp vegetable oil
- 1/4 tsp white pepper
Method (tap to check — screen stays awake)
- If using dried noodles, soak in hot water 8 min until pliable; drain. Mix the sauces + sugar in a small bowl.
- Heat oil in a wok over high. Add garlic, stir 15 sec. Add chicken; stir-fry 3 min until cooked.
- Push to one side; crack eggs into the open space, scramble 30 sec, then break into the chicken.
- Add broccoli; toss 1 min. Add noodles + sauce; toss rapidly with two utensils, getting some char on the noodles. Season with white pepper; serve.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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