Loaded Tuna Pasta Salad With Peas And Cheddar
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 25 min · Fish · pescatarian, high-protein
819 cal
43g protein
74g carbs
39g fat
per serving · estimated
Ingredients
- 6 oz rotini or other short pasta
- 3 (5 oz) cans canned tuna in water, drained
- 1/2 cup mayonnaise
- 3/4 cup frozen peas
- 2 1/2 oz sharp cheddar, cut in small cubes
- 2 celery ribs, diced
- 1 red onion, minced
- 1/4 cup dill pickle relish
- 1 tbsp lemon juice
- 1/2 tbsp Dijon mustard
- 1 1/2 tsp each kosher salt and black pepper
Method (tap to check — screen stays awake)
- Boil the pasta in heavily salted water until just past al dente, about a minute longer than the box says, since cold pasta firms up.
- Drop the frozen peas into the pot for the last 60 seconds, then drain everything together and rinse under cold water until the pasta is cool to the touch.
- Whisk the mayonnaise, lemon juice, Dijon, salt and pepper in a large bowl until smooth and pourable.
- Flake the tuna into the dressing and stir until it breaks into fine shreds and disappears into the sauce.
- Fold in the drained pasta and peas, celery, onion, relish and cheddar until every piece is coated.
- Chill at least 20 minutes, then taste again and add salt; cold food needs more than you expect.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.