Ham, Apple And Cheddar Melts On Sourdough
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 20 min · Pork · high-protein
713 cal
33g protein
62g carbs
37g fat
per serving · estimated
Ingredients
- 4 slices sourdough bread
- 6 oz deli ham
- 3 oz, sliced sharp cheddar
- 1 large Granny Smith apple
- 2 tbsp butter, softened
- 1 tbsp whole-grain mustard
- 1 tbsp mayonnaise
- 1/2 tbsp honey
- 1/4 tsp black pepper
Method (tap to check — screen stays awake)
- Stir the mustard, mayonnaise, honey, and pepper into a spreadable sauce.
- Core the apple and slice it paper-thin so it softens in the pan instead of staying raw and crunchy.
- Spread the sauce on the inside faces of all eight slices, then layer cheddar, ham, apple, and a second layer of cheddar so the cheese glues both sides.
- Butter the outsides of the sandwiches right to the edges.
- Griddle over medium-low 4 to 5 minutes per side, pressing with a spatula, until the crust is deep golden and cheese runs at the seam.
- Rest 2 minutes on a rack so the bottoms stay crisp, then halve and serve.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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