Tuna Noodle Casserole With Buttered Cracker Topping
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 45 min · Fish · pescatarian, high-protein
895 cal
54g protein
82g carbs
39g fat
per serving · estimated
Ingredients
- 2 5 oz cans canned solid white tuna in water, drained
- 5 oz wide egg noodles
- 2 1/2 tbsp salted butter
- 1/4 cup all-purpose flour
- 1 1/4 cups whole milk
- 2 1/2 oz shredded sharp cheddar cheese
- 4 oz cremini mushrooms, sliced
- 1 medium yellow onion, diced
- 1/2 cup frozen peas
- 10 crackers buttery round crackers, crushed
- 1/2 tsp dry mustard powder
- 1.5 tsp each kosher salt and black pepper
Method (tap to check — screen stays awake)
- Heat oven to 375F and boil the egg noodles in salted water two minutes short of package time, then drain.
- Melt 4 tablespoons of the butter in a large skillet over medium-high and cook the mushrooms and onion 8 minutes until the mushrooms have browned and the pan is dry again.
- Whisk in the flour and cook one minute, then add the milk in a slow stream, whisking, and simmer 4 minutes until the sauce is thick enough to coat a spoon.
- Off the heat stir in the cheddar, mustard powder, salt, and pepper until the cheese has completely melted and the sauce is smooth.
- Fold in the drained noodles, peas, and tuna in large flakes, keeping the fish in chunks rather than mashing it.
- Spread everything in a buttered 9x13 dish and level the top.
- Toss the crushed crackers with the last tablespoon of melted butter and scatter them over the surface.
- Bake 22 to 25 minutes until the edges bubble visibly and the cracker crumbs are deep golden, then rest 5 minutes before serving.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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