Swiss Steak With Tomato Gravy And Mashed Potatoes
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 75 min · Beef · high-protein
849 cal
56g protein
73g carbs
37g fat
per serving · estimated
Ingredients
- 1 lb beef top round steak, cut into 4 pieces
- 1/4 cup all-purpose flour
- 1 1/2 tbsp vegetable oil
- 1 28 oz can canned diced tomatoes
- 1 large yellow onion, sliced
- 1 ribs celery, sliced
- 1 medium carrot, sliced
- 3/4 cup beef broth
- 1/2 tbsp Worcestershire sauce
- 1 lb russet potatoes, peeled and cubed
- 3 tbsp salted butter
- 1/4 cup whole milk
- 2 cloves garlic, minced
- 1 tsp sweet paprika
- 2 tsp each kosher salt and black pepper
Method (tap to check — screen stays awake)
- Pound the round steak pieces to a half inch with a meat mallet, then season them and press each side hard into the seasoned flour.
- Heat the oil in a Dutch oven over medium-high and brown the steaks 3 minutes per side until a dry brown crust forms; work in batches so the pan never crowds.
- Set the meat aside and cook the onion, celery, and carrot in the drippings 6 minutes until the onion goes soft and picks up the fond.
- Stir in the garlic and paprika for 30 seconds, then add the tomatoes, broth, and Worcestershire and scrape the pan bottom clean.
- Return the steaks, spoon the sauce over them, cover, and simmer over low heat 45 to 50 minutes until a fork twists in the meat with almost no resistance.
- In the last 20 minutes, boil the potatoes in salted water until a knife slides through cleanly, about 16 minutes, then drain.
- Mash the potatoes with the butter and warm milk until smooth and season them until they taste seasoned rather than salty.
- If the gravy is thin, uncover and boil it 5 minutes to reduce, then serve the steaks and tomato gravy over the mash.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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