Honey-Garlic Ham Steak With Roasted Sweet Potatoes

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

American · 40 min · Pork · gluten-free, high-protein

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Ingredients

• 1.5 lb (2 steaks) bone-in ham steaks
• 1 lb sweet potatoes, cut in 1-inch cubes
• 1/4 cup honey
• 1 1/2 tbsp salted butter
• 1 tbsp olive oil
• 1/2 tbsp Dijon mustard
• 6 oz fresh green beans, trimmed
• 2 cloves garlic, minced
• 1/2 tbsp apple cider vinegar
• 1 tsp each black pepper and kosher salt

Method (tap to check — screen stays awake)

1. Heat oven to 425F and toss the sweet potato cubes with the olive oil, salt, and pepper on a sheet pan in a single layer.
2. Roast 25 to 30 minutes, turning once at the halfway mark, until the edges are caramelized and a cube collapses when pressed.
3. Add the green beans to the pan for the last 10 minutes so they blister but stay snappy.
4. Meanwhile, pat the ham steaks dry and sear them in a dry skillet over medium-high heat, 3 minutes per side, until the surface is spotted deep brown.
5. Move the ham to a plate, drop the butter and garlic into the pan, and cook 45 seconds until the garlic is fragrant and just barely golden.
6. Whisk in the honey, Dijon, and vinegar and simmer 2 minutes until the glaze thickens and coats the back of a spoon.
7. Return the ham, turning it to lacquer both sides, and cook one more minute until heated through.
8. Cut the steaks into four portions and spoon the pan glaze over the ham and sweet potatoes.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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