Crispy Pork Belly Slabs With Buttered Cabbage
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 90 min · Pork · gluten-free, keto, low-carb
814 cal
28g protein
9g carbs
74g fat
per serving · estimated
Ingredients
- 3/4 lb, cut into 4 slabs skin-on pork belly
- 1 small head, cored and sliced green cabbage
- 2 tbsp unsalted butter
- 1 tbsp apple cider vinegar
- 1/2 tsp caraway seeds
- 1/2 tbsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Method (tap to check — screen stays awake)
- Heat the oven to 300F. Score the pork belly skin in a crosshatch without cutting into the meat, then rub it all over with the salt, pepper and garlic powder, working the salt into the scores.
- Set the slabs skin-up on a rack over a sheet pan and roast 60 minutes, until the meat gives easily when poked and the fat has rendered into the pan.
- Raise the oven to 475F and roast 12 to 15 minutes more, watching closely, until the skin puffs, blisters and crackles when tapped with a spoon. Rest 10 minutes.
- Meanwhile melt the butter in a wide skillet over medium-high, add the cabbage and caraway, and cook 8 minutes, stirring only every couple of minutes so the edges catch and brown. Finish with the vinegar and a pinch of salt.
- Cut each slab into thick fingers and pile them over the buttered cabbage.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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