Loaded Breakfast Quesadillas With Sausage And Eggs
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 30 min · Pork · high-protein
917 cal
43g protein
58g carbs
57g fat
per serving · estimated
Ingredients
- 6 oz bulk pork breakfast sausage
- 4 large eggs
- 4 (10-inch) large flour tortillas
- 2 1/2 oz shredded pepper jack
- 4 oz frozen shredded hash browns
- 1/2 tbsp butter
- 1/2 cup salsa
- 1/4 cup sour cream
- 1 green bell pepper
- 1 yellow onion
- 1 tsp, 1 tsp, 2 tsp salt, black pepper, chili powder
Method (tap to check — screen stays awake)
- Brown the sausage over medium-high, breaking it into crumbles, 6 minutes, until no pink remains and the edges are crisp; scoop out and leave the fat.
- Cook the hash browns, diced pepper, and onion in that fat 8 minutes without stirring much, until the potatoes are golden and the onion is translucent.
- Season with the chili powder, salt, and pepper, then combine with the sausage in a bowl.
- Melt the butter over medium-low, add the beaten eggs, and stir slowly 3 minutes, until they form soft curds that are just barely set; they will finish cooking in the quesadilla.
- Lay a tortilla flat, scatter pepper jack over half, add the potato-sausage mix and eggs, top with more cheese, and fold.
- Griddle in a dry pan over medium 3 minutes per side, pressing gently, until both faces are spotted brown and the cheese has fused the layers.
- Rest 2 minutes, cut into wedges, and serve with salsa and sour cream.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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