Ground Beef And Hash Brown Breakfast Bake

Ground Beef And Hash Brown Breakfast Bake

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

American · 55 min · Beef · gluten-free, high-protein

763 cal 46g protein 39g carbs 47g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 1/2 lb ground beef (85% lean)
  • 1 lb 5 oz frozen shredded hash brown potatoes, thawed
  • 4 large eggs
  • 1/2 cup whole milk
  • 3/4 cup sharp cheddar, shredded
  • 1 medium yellow onion, diced
  • 1 green bell pepper, diced
  • 1 tsp each garlic powder, black pepper, kosher salt

Method (tap to check — screen stays awake)

  1. Heat the oven to 375F and grease a 9-by-13-inch dish.
  2. Brown the beef with the onion and pepper in a skillet over medium-high, breaking it up, 7 minutes, until no pink remains and the liquid has cooked off. Drain the fat.
  3. Squeeze the thawed hash browns dry in a towel; wet potatoes turn the bake soggy.
  4. Spread the hash browns in the dish, spoon the beef mixture over, and scatter half the cheddar.
  5. Whisk the eggs with the milk and seasonings until uniform and pour evenly over the top.
  6. Bake 30 minutes, add the remaining cheddar, and bake 8 minutes more until the center no longer wobbles and the top is spotted brown.
  7. Let it stand 8 minutes so the squares cut cleanly.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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