Ground Beef And Hash Brown Breakfast Bake
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 55 min · Beef · gluten-free, high-protein
763 cal
46g protein
39g carbs
47g fat
per serving · estimated
Ingredients
- 1/2 lb ground beef (85% lean)
- 1 lb 5 oz frozen shredded hash brown potatoes, thawed
- 4 large eggs
- 1/2 cup whole milk
- 3/4 cup sharp cheddar, shredded
- 1 medium yellow onion, diced
- 1 green bell pepper, diced
- 1 tsp each garlic powder, black pepper, kosher salt
Method (tap to check — screen stays awake)
- Heat the oven to 375F and grease a 9-by-13-inch dish.
- Brown the beef with the onion and pepper in a skillet over medium-high, breaking it up, 7 minutes, until no pink remains and the liquid has cooked off. Drain the fat.
- Squeeze the thawed hash browns dry in a towel; wet potatoes turn the bake soggy.
- Spread the hash browns in the dish, spoon the beef mixture over, and scatter half the cheddar.
- Whisk the eggs with the milk and seasonings until uniform and pour evenly over the top.
- Bake 30 minutes, add the remaining cheddar, and bake 8 minutes more until the center no longer wobbles and the top is spotted brown.
- Let it stand 8 minutes so the squares cut cleanly.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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