Cinnamon French Toast With Maple Sausage Patties
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 25 min · Pork · high-protein
899 cal
32g protein
87g carbs
47g fat
per serving · estimated
Ingredients
- 4 slices thick-cut Texas toast bread
- 3 large eggs
- 1/2 cup whole milk
- 2 tbsp butter
- 1/4 cup maple syrup
- 6 oz pork breakfast sausage patties
- 1 tbsp granulated sugar
- 2 tsp, 1 tbsp, 1/4 tsp cinnamon, vanilla, salt
Method (tap to check — screen stays awake)
- Cook the sausage patties in a dry skillet over medium 4 minutes per side, until browned with a firm bounce and 160F at the center; hold warm.
- Whisk the eggs, milk, sugar, cinnamon, vanilla, and salt until the cinnamon is suspended and no ropes of white remain.
- Soak each slice 20 seconds per side, until the bread is saturated to the middle but not collapsing.
- Melt a tablespoon of butter in a nonstick skillet over medium and griddle two slices at a time, 3 minutes per side, until the surface is evenly bronzed and springs back when pressed.
- Keep finished slices on a rack in a 200F oven so they stay crisp rather than steaming on a plate.
- Warm the maple syrup with a knob of butter until it is pourable and slightly thickened.
- Plate two slices per person with two sausage patties and the warm maple butter poured over.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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