Smoky Turkey Chili
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Mexican · 45 min · Turkey · gluten-free, high-protein
372 cal
32g protein
34g carbs
12g fat
per serving · estimated
Ingredients
- 1/2 lb ground turkey, 93/7
- 1 large yellow onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 3/4 tsp ground cumin
- 1/4 tsp smoked paprika
- 3/4 tbsp chili powder
- 1 can (15 oz) kidney beans, drained
- 1 can (15 oz) black beans, drained
- 1 can (28 oz) fire-roasted tomatoes
- 1/4 cup chicken broth
- 1/4 tbsp olive oil
- 1/4 tsp kosher salt
Method (tap to check — screen stays awake)
- Heat oil in a Dutch oven over medium-high. Brown turkey 6 min, breaking up; remove if pan is crowded.
- Add onion + bell pepper; cook 5 min. Add garlic + spices; stir 30 seconds until fragrant.
- Return turkey; add beans, tomatoes, broth, salt. Simmer uncovered 25 min until thickened.
- Taste, adjust salt. Serve with cheese, sour cream, cornbread, or over rice.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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