Canh Chua Ca (Sweet and Sour Tamarind Fish Soup)
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Vietnamese · 35 min · Fish · pescatarian, gluten-free, dairy-free, low-carb
256 cal
26g protein
20g carbs
8g fat
per serving · estimated
Ingredients
- 3/4 lb catfish or basa fillet, chunked
- 1 1/2 tbsp tamarind paste
- 1/2 cup pineapple chunks
- 1 tomatoes, wedged
- 1/2 cup okra, sliced
- 1/2 cup bean sprouts
- 1 1/2 tbsp fish sauce
- 1/2 tbsp sugar
- 1/4 cup rice paddy herb and sawtooth herb
- 1/2 tbsp garlic, fried
Method (tap to check — screen stays awake)
- Bring 6 cups water to a boil and stir in tamarind paste, fish sauce, and sugar.
- Add pineapple and tomatoes and simmer 5 minutes.
- Add the fish chunks and simmer gently 6-8 minutes until just cooked through.
- Add okra and bean sprouts and cook 2 more minutes.
- Taste and balance the sweet-sour with a little more sugar or tamarind.
- Stir in the herbs, top with fried garlic, and serve with rice.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.