Bo Kho (Vietnamese Beef and Lemongrass Stew)
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Vietnamese · 150 min · Beef · gluten-free, dairy-free, high-protein
446 cal
32g protein
30g carbs
22g fat
per serving · estimated
Ingredients
- 3/4 lb beef chuck, cut in 1.5 inch cubes
- 2 carrots, chunked
- 1 lemongrass stalks, bruised
- 3/4 tbsp tomato paste
- 1 pods star anise
- 1/2 tsp annatto or paprika
- 1 1/4 tbsp fish sauce
- 1 1/2 cups beef broth
- 1 onion, diced
- 2 cloves garlic, minced
Method (tap to check — screen stays awake)
- Marinate beef with garlic, fish sauce, and annatto for 15 minutes while you prep vegetables.
- Sear the beef in a hot oiled pot in batches until browned, about 8 minutes total.
- Add onion, lemongrass, and tomato paste and cook 3 minutes until fragrant.
- Pour in beef broth and add star anise; bring to a boil then reduce to a simmer.
- Cover and braise 1 hour 30 minutes until the beef is nearly fall-apart tender.
- Add carrots and simmer uncovered 25 to 30 more minutes until tender and the sauce thickens.
- Discard lemongrass and star anise, then cool and portion.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.