Pla Rad Prik (Crispy Fish with Chili Sauce)
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Thai · 35 min · Fish · pescatarian, gluten-free, dairy-free, low-carb, high-protein
398 cal
32g protein
18g carbs
22g fat
per serving · estimated
Ingredients
- 1.5 lb whole tilapia or sea bass, scored
- 6 cloves garlic
- 4 red spur chilies
- 3 shallots
- 3 tbsp tamarind paste
- 3 tbsp palm sugar
- 2 tbsp fish sauce
- 1/2 cup rice flour
- 3 cups vegetable oil
- 1/4 cup cilantro, chopped
Method (tap to check — screen stays awake)
- Pat the scored fish very dry and dust with rice flour on all sides.
- Heat the oil to 350F in a wok and deep-fry the fish 8 to 10 minutes until crisp and cooked through, then drain.
- Pound the garlic, chilies, and shallots into a rough paste.
- In a separate pan, fry the paste in 2 tbsp oil for 2 minutes, then add tamarind, palm sugar, and fish sauce.
- Simmer the sauce 3 minutes until glossy and slightly thick.
- Set the crispy fish on a platter, spoon the hot chili sauce over the top, and garnish with cilantro.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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