Khai Jiao (Thai Crispy Omelet)
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Thai · 12 min · pescatarian, dairy-free
466 cal
18g protein
49g carbs
22g fat
per serving · estimated
Ingredients
- 6 eggs
- 2 tsp soy sauce
- 2 tsp fish sauce
- 1/2 tsp white pepper
- 3/4 cup vegetable oil
- 2 tsp lime juice
- 2 green onion, sliced
- 2 cups cooked jasmine rice
Method (tap to check — screen stays awake)
- Beat the eggs vigorously with soy sauce, fish sauce, white pepper, and lime juice until very frothy.
- Heat the oil in a wok or small skillet over medium-high until it shimmers, about 375F.
- Pour the egg in from about 10 inches above the pan so it puffs and spreads; do not stir.
- Fry undisturbed for 2 minutes until the edges are golden and lacy, then flip and cook 1 minute more.
- Lift out, drain on paper towels, and serve over hot jasmine rice with green onion.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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