Chicken Taco Bowl

Chicken Taco Bowl

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Tex-mex · 30 min · Chicken · gluten-free, dairy-free, high-protein

488 cal 38g protein 48g carbs 16g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 3/4 lb Boneless skinless chicken breast
  • 1 1/2 cups Cooked cilantro-lime rice
  • 1 can (15 oz), rinsed Canned black beans
  • 3/4 cup Frozen corn
  • 1 1/2 cups, shredded Romaine lettuce
  • 1/2 cup Pico de gallo
  • 1 tbsp Taco seasoning
  • 1 tbsp Olive oil

Method (tap to check — screen stays awake)

  1. Toss the chicken with taco seasoning and 1 tbsp oil.
  2. Heat remaining oil in a skillet over medium-high and cook chicken until 165F internal, about 6 minutes per side. Rest 5 minutes, then slice.
  3. Warm the black beans and corn together in a small saucepan, about 4 minutes.
  4. Divide the rice among four bowls.
  5. Top each with sliced chicken, beans and corn, shredded romaine, and pico de gallo.
  6. Season with salt and a squeeze of lime to serve.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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