Paella de Marisco

Paella de Marisco

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Spanish · 60 min · Shellfish · pescatarian, gluten-free, high-protein

468 cal 30g protein 60g carbs 12g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 2 cups (14 oz) bomba paella rice
  • 5 oz raw shrimp
  • 5 oz mussels
  • 7 oz cleaned squid
  • 2 1/2 oz canned grated tomato
  • 1 pinch saffron threads
  • 1/2 tsp sweet pimenton
  • 2 cups fish stock
  • 2 garlic cloves
  • 1/4 cup olive oil
  • 1 tsp fine salt

Method (tap to check — screen stays awake)

  1. Sear the shrimp briefly in olive oil in a paella pan and set aside; fry the sliced squid 3 minutes.
  2. Add the garlic, tomato, and pimenton and cook 3 minutes into a sofrito.
  3. Pour in the hot stock steeped with saffron, season, and simmer 5 minutes.
  4. Scatter in the rice evenly and do not stir.
  5. Cook 15 minutes, then nestle in the mussels and shrimp and cook 5 more minutes until the mussels open and the rice is tender.
  6. Rest 5 minutes off the heat before serving.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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