North African Merguez and Eggs Skillet
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Mediterranean · 18 min · Lamb · gluten-free, dairy-free, keto, low-carb
416 cal
26g protein
6g carbs
32g fat
per serving · estimated
Ingredients
- 7 oz merguez lamb sausage
- 4 large eggs
- 1/2, sliced red onion
- 1 cup, halved cherry tomatoes
- 1 tbsp extra-virgin olive oil
- 2 tbsp, chopped fresh cilantro
- 1/2 tsp ground cumin
Method (tap to check — screen stays awake)
- Heat olive oil in a skillet over medium heat and brown the merguez, sliced into coins, for 5 minutes.
- Add the onion and cook for 3 minutes until softened.
- Stir in the cherry tomatoes and cumin and cook for 2 minutes until they begin to break down.
- Push the mixture to the sides and crack the eggs into the center.
- Cook for 3 to 4 minutes until the whites set, then scatter cilantro over the top and serve.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.