Batch Spiced Lamb Meatballs for the Freezer
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Mediterranean · 45 min · Lamb · dairy-free, keto, low-carb
361 cal
24g protein
10g carbs
25g fat
per serving · estimated
Ingredients
- 1/2 lb ground lamb
- 1, grated yellow onion
- 1, minced garlic cloves
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp ground cinnamon
- 1/4 cup, chopped fresh parsley
- 1/4 cup dried breadcrumbs
- 1/2 tbsp extra-virgin olive oil
Method (tap to check — screen stays awake)
- Preheat the oven to 400F and line two baking sheets with parchment.
- Combine the lamb, grated onion, garlic, cumin, coriander, cinnamon, parsley, breadcrumbs, and salt until just mixed.
- Roll the mixture into about 32 evenly sized meatballs.
- Arrange on the sheets, brush with olive oil, and bake for 20 to 25 minutes until browned and cooked through to 160F.
- Cool completely, then portion into containers for the fridge or freeze in flat bags for later meals.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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