Sigeumchi Namul Seasoned Spinach
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Korean · 25 min · vegetarian, vegan, dairy-free, keto, low-carb
94 cal
4g protein
6g carbs
6g fat
per serving · estimated
Ingredients
- 1/2 lb spinach
- 1 garlic clove, minced
- 1/2 tbsp toasted sesame oil
- 1/2 tbsp soy sauce
- 1 stalk green onion, chopped
- 1/2 tbsp toasted sesame seeds
- 1/4 tsp kosher salt
Method (tap to check — screen stays awake)
- Bring a large pot of salted water to a boil.
- Blanch the spinach 30 seconds until just wilted, then plunge into ice water.
- Squeeze the spinach firmly to remove as much water as possible.
- Loosen the spinach into a bowl and add garlic, sesame oil, soy sauce, and salt.
- Toss gently with your hands until evenly coated.
- Finish with green onion and sesame seeds; portion into containers.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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