Make-Ahead Bulgogi Meal Prep

Make-Ahead Bulgogi Meal Prep

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Korean · 45 min · Beef · dairy-free, low-carb

348 cal 28g protein 14g carbs 20g fat per serving · estimated

Ingredients

scaled from 10 servings
  • 1/2 lb thinly sliced sirloin beef
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 1 pear Asian pear, grated
  • 2 cloves garlic cloves, minced
  • 1/2 tbsp toasted sesame oil
  • 1 onion, sliced
  • 1 stalks green onions
  • 1/4 tsp black pepper

Method (tap to check — screen stays awake)

  1. Whisk soy sauce, brown sugar, grated pear, garlic, sesame oil, and pepper into a marinade.
  2. Toss the sliced beef and onions in the marinade until evenly coated.
  3. Portion the marinated raw beef into freezer bags for future meals, or cook now.
  4. To cook, sear beef in batches in a smoking-hot skillet 3 minutes per batch.
  5. Return all beef, add green onions, and toss 1 minute until glazed.
  6. Cool fully before dividing cooked portions into airtight containers.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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