Make-Ahead Bulgogi Meal Prep
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Korean · 45 min · Beef · dairy-free, low-carb
348 cal
28g protein
14g carbs
20g fat
per serving · estimated
Ingredients
- 1/2 lb thinly sliced sirloin beef
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 pear Asian pear, grated
- 2 cloves garlic cloves, minced
- 1/2 tbsp toasted sesame oil
- 1 onion, sliced
- 1 stalks green onions
- 1/4 tsp black pepper
Method (tap to check — screen stays awake)
- Whisk soy sauce, brown sugar, grated pear, garlic, sesame oil, and pepper into a marinade.
- Toss the sliced beef and onions in the marinade until evenly coated.
- Portion the marinated raw beef into freezer bags for future meals, or cook now.
- To cook, sear beef in batches in a smoking-hot skillet 3 minutes per batch.
- Return all beef, add green onions, and toss 1 minute until glazed.
- Cool fully before dividing cooked portions into airtight containers.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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