Sheet-Pan Italian Sausage with Peppers
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Italian · 40 min · Pork · dairy-free, low-carb, high-protein
562 cal
30g protein
16g carbs
42g fat
per serving · estimated
Ingredients
- 3/4 lb Italian pork sausage links
- 2 bell peppers
- 1 yellow onion
- 2 garlic cloves
- 1 1/2 tbsp olive oil
- 1/2 tsp dried oregano
- 1/4 tsp fennel seed
Method (tap to check — screen stays awake)
- Heat oven to 425F and slice peppers and onion into thick strips.
- Toss vegetables with olive oil, oregano, fennel seed, and sliced garlic on a sheet pan.
- Nestle sausage links among the vegetables.
- Roast 25 to 30 minutes, turning sausages once, until browned and cooked to 160F internal.
- Serve straight from the pan or piled onto rolls.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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