Roasted Vegetable Farro Bowls

Roasted Vegetable Farro Bowls

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Italian · 50 min · vegetarian, vegan, dairy-free

407 cal 10g protein 58g carbs 15g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 3/4 cup farro
  • 1 zucchini
  • 1 bell peppers
  • 1 pint cherry tomatoes
  • 1 red onion
  • 1/4 cup extra-virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1/4 cup fresh basil
  • 1/2 tsp dried oregano

Method (tap to check — screen stays awake)

  1. Cook farro in salted water until tender, about 25 minutes, then drain.
  2. Toss chopped zucchini, peppers, tomatoes, and red onion with olive oil and oregano.
  3. Roast at 425F for 25 minutes until caramelized at the edges.
  4. Combine farro and roasted vegetables and toss with balsamic vinegar.
  5. Fold in torn basil and divide into meal-prep containers.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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