Lamb Keema Matar
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Indian · 50 min · Lamb · gluten-free, dairy-free, low-carb
446 cal
28g protein
16g carbs
30g fat
per serving · estimated
Ingredients
- 1/2 lb ground lamb
- 1/2 cup frozen green peas
- 1 medium yellow onion
- 3 1/2 oz canned crushed tomatoes
- 3/4 tbsp ginger-garlic paste
- 3/4 tsp ground cumin
- 1/4 tbsp ground coriander
- 3/4 tsp garam masala
- 1 tbsp neutral oil
Method (tap to check — screen stays awake)
- Saute chopped onion in oil over medium heat 7 minutes until golden.
- Add ginger-garlic paste and cook 1 minute, then stir in cumin and coriander.
- Raise heat, add ground lamb and brown well 8 minutes, breaking up clumps.
- Add crushed tomatoes and 1/2 cup water; simmer 12 minutes until the mixture is dry-ish and glossy.
- Stir in peas and garam masala, cook 5 minutes, and season with salt.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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