Batch Home-Style Chicken Curry

Batch Home-Style Chicken Curry

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Indian · 60 min · Chicken · gluten-free, dairy-free, low-carb, high-protein

390 cal 34g protein 14g carbs 22g fat per serving · estimated

Ingredients

scaled from 5 servings
  • 3/4 lb bone-in chicken pieces
  • 2 medium yellow onion
  • 1 can (14 oz) canned crushed tomatoes
  • 1 1/4 tbsp ginger-garlic paste
  • 3/4 tsp ground cumin
  • 1/2 tbsp ground coriander
  • 1/2 tbsp kashmiri chili powder
  • 3/4 tsp garam masala
  • 1/4 cup neutral oil

Method (tap to check — screen stays awake)

  1. Saute sliced onion in oil over medium heat 10 minutes until deep golden.
  2. Add ginger-garlic paste and cook 2 minutes, then stir in cumin, coriander and chili powder for 1 minute.
  3. Add crushed tomatoes and cook 8 minutes until the oil separates.
  4. Add chicken and brown 5 minutes, then pour in 2 cups water.
  5. Cover and simmer 25 minutes until chicken is cooked through (165F); finish with garam masala and salt.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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