Aloo Gobi

Aloo Gobi

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Indian · 40 min · vegetarian, vegan, gluten-free, dairy-free

260 cal 6g protein 32g carbs 12g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 1 medium head cauliflower
  • 1 medium yukon gold potatoes
  • 1 roma tomato
  • 1/2 tsp cumin seeds
  • 1/4 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tbsp grated ginger
  • 1/2 tsp garam masala
  • 1 1/2 tbsp neutral oil

Method (tap to check — screen stays awake)

  1. Heat oil over medium, add cumin seeds and let them sizzle 20 seconds.
  2. Add grated ginger and diced potatoes, cook 5 minutes stirring occasionally.
  3. Add cauliflower florets, turmeric, coriander and salt; toss to coat.
  4. Add chopped tomato and 3 tbsp water, cover and cook 12-15 minutes until vegetables are tender, stirring once.
  5. Uncover, sprinkle garam masala and cook 2 minutes to dry out any excess moisture.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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