Chicken Souvlaki Skewers
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Greek · 40 min · Chicken · gluten-free, keto, low-carb, high-protein
350 cal
35g protein
12g carbs
18g fat
per serving · estimated
Ingredients
- 3/4 lb boneless chicken thighs
- 1 1/2 tbsp olive oil
- 1 lemon
- 2 garlic cloves
- 1/2 tbsp dried oregano
- 1 red onion
- 1 green bell pepper
- 1/4 cup plain Greek yogurt
Method (tap to check — screen stays awake)
- Cut chicken into 1.5-inch cubes and toss with olive oil, lemon juice, minced garlic, oregano, and yogurt.
- Marinate at least 20 minutes (up to overnight) in the fridge.
- Thread chicken onto skewers, alternating with onion and pepper chunks.
- Grill or broil over high heat, turning every few minutes, about 12-15 minutes until 165F internal.
- Rest 5 minutes and finish with a squeeze of lemon.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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