Poulet Roti aux Herbes
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
French · 90 min · Chicken · keto, low-carb, high-protein
418 cal
42g protein
4g carbs
26g fat
per serving · estimated
Ingredients
- 2 lb whole chicken
- 3 tbsp softened unsalted butter
- 1 lemon
- 1 head halved garlic
- 3 sprigs fresh thyme
- 1 sprigs fresh rosemary
- 1/2 tbsp coarse salt
- 1/2 tsp black pepper
Method (tap to check — screen stays awake)
- Heat the oven to 425F and pat the chicken thoroughly dry.
- Rub the softened butter under and over the skin and season generously inside and out with salt and pepper.
- Stuff the cavity with the halved lemon, garlic head, and herb sprigs, then tie the legs together.
- Roast breast-up for 70 to 80 minutes until the juices run clear and the thigh reaches 165F.
- Rest the bird for 15 minutes before carving so the juices redistribute.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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