Chicken Chow Mein
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Chinese · 28 min · Chicken · dairy-free
488 cal
28g protein
58g carbs
16g fat
per serving · estimated
Ingredients
- 9 1/2 oz fresh thin chow mein noodles
- 5 1/2 oz boneless chicken thigh, sliced
- 2 stalks celery, sliced
- 1 carrot, julienned
- 1 cup bean sprouts
- 2, cut into lengths scallions
- 1 1/4 tbsp oyster sauce
- 1 tbsp light soy sauce
- 3/4 tsp cornstarch
- 2 tbsp neutral oil
Method (tap to check — screen stays awake)
- Toss chicken with cornstarch and 1 tbsp soy sauce and rest 10 minutes.
- Boil noodles until barely tender, drain, and pan-fry in 1 tbsp oil over high heat until edges crisp; set aside.
- Stir-fry the chicken in 1 tbsp oil for 3 minutes until cooked through, then remove.
- Add remaining oil, carrot, and celery and stir-fry 2 minutes.
- Return noodles and chicken with oyster sauce and remaining soy, tossing 2 minutes.
- Add bean sprouts and scallions and toss 1 minute until just wilted.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.