Cantonese Sweet and Sour Pork
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Chinese · 40 min · Pork · gluten-free, dairy-free
494 cal
26g protein
48g carbs
22g fat
per serving · estimated
Ingredients
- 1/2 lb pork shoulder, cubed
- 1 green bell pepper, chunked
- 1 red bell pepper, chunked
- 1/2 cup pineapple chunks
- 1/4 cup cornstarch
- 1 egg
- 1 1/2 tbsp ketchup
- 1 1/2 tbsp rice vinegar
- 1 1/2 tbsp sugar
- 1 1/2 cups neutral oil for frying
Method (tap to check — screen stays awake)
- Marinate pork cubes with a pinch of salt and the beaten egg, then dredge thoroughly in cornstarch.
- Heat oil to 340F and fry the pork in batches for 4 minutes until pale golden, then drain.
- Raise the oil to 375F and double-fry the pork 1 minute until deep golden and crisp; drain.
- In a clean wok, simmer ketchup, vinegar, sugar, and 1/4 cup water until glossy, about 2 minutes.
- Add peppers and pineapple and toss 1 minute to just heat through.
- Add the fried pork and toss quickly to coat so it stays crisp.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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