Jamaican Coconut Rice and Peas
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Caribbean · 55 min · Beans · vegetarian, vegan, gluten-free
418 cal
11g protein
62g carbs
14g fat
per serving · estimated
Ingredients
- 3/4 cup long-grain white rice
- 1 can (15 oz) canned red kidney beans, drained
- 1 can (13.5 oz) coconut milk
- 1 stalks scallions
- 1 garlic cloves
- 1/4 tbsp fresh thyme
- 1 whole Scotch bonnet pepper
- 1/4 tsp ground allspice (pimento)
- 1/2 tsp salt
Method (tap to check — screen stays awake)
- Combine coconut milk, 1.5 cups water, kidney beans, crushed garlic, thyme, allspice, and salt in a pot; bring to a boil.
- Add chopped scallions and the whole Scotch bonnet, keeping it intact.
- Rinse rice and stir it into the pot.
- Return to a boil, then reduce heat to low and cover.
- Simmer 25 minutes until the liquid is absorbed and rice is tender.
- Remove the Scotch bonnet, fluff with a fork, and rest 5 minutes.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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