Caribbean Fried Plantain with Eggs
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Caribbean · 18 min · vegetarian, gluten-free, dairy-free
424 cal
16g protein
45g carbs
20g fat
per serving · estimated
Ingredients
- 2 ripe plantains
- 4 eggs
- 2 stalks scallions
- 1 Roma tomato
- 3 tbsp vegetable oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Method (tap to check — screen stays awake)
- Peel plantains and slice diagonally into 1/2-inch pieces.
- Heat 2 tbsp oil in a skillet over medium heat and fry plantain slices 2-3 minutes per side until golden; drain on paper towels.
- Whisk eggs with salt and pepper.
- In the same pan add remaining oil and saute sliced scallions and diced tomato 2 minutes.
- Pour in the eggs and softly scramble 2-3 minutes until just set.
- Serve the eggs alongside the fried plantains.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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