Cajun Shrimp and Grits
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Cajun · 25 min · Shellfish · gluten-free, high-protein
472 cal
30g protein
34g carbs
24g fat
per serving · estimated
Ingredients
- 1/2 lb medium shrimp, peeled
- 1/2 cup quick grits
- 1/2 cup sharp cheddar cheese
- 1 1/2 tbsp butter
- 2 slices bacon
- 2 green onions
- 3/4 tsp cajun seasoning
- 1 garlic cloves
Method (tap to check — screen stays awake)
- Bring 4 cups water to a boil, whisk in quick grits, reduce heat, and simmer 5-7 minutes, stirring often, until thick and creamy.
- Stir cheddar and 1 tbsp butter into the grits and keep warm.
- Crisp chopped bacon in a skillet, then set aside, leaving the fat.
- Toss shrimp with cajun seasoning and saute in the bacon fat with garlic 3-4 minutes until pink.
- Spoon shrimp over grits, top with bacon and sliced green onions.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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