Cajun Muffuletta Sandwich
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Cajun · 50 min · Pork · high-protein
686 cal
32g protein
54g carbs
38g fat
per serving · estimated
Ingredients
- 1 loaf round muffuletta bread
- 3 oz sliced Genoa salami
- 2 oz sliced mortadella
- 3 oz sliced provolone cheese
- 3/4 cup olive salad mix
- 2 oz sliced capicola ham
- 1 tbsp olive oil
- 1 garlic clove
Method (tap to check — screen stays awake)
- Split the round loaf horizontally and pull out a little of the soft interior.
- Stir the minced garlic and olive oil into the olive salad, then spread it generously over both cut sides.
- Layer salami, mortadella, capicola, and provolone on the bottom half.
- Cap with the top, press firmly, and wrap tightly in plastic.
- Let it rest at least 30 minutes so the juices soak in, then cut into wedges.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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