Vegan Smoky BBQ Baked Beans
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Bbq · 165 min · Beans · vegetarian, vegan, gluten-free, dairy-free
276 cal
12g protein
48g carbs
4g fat
per serving · estimated
Ingredients
- 1/4 lb dried navy beans
- 1 large yellow onion
- 1/2 tbsp tomato paste
- 1/4 cup molasses
- 1/4 cup brown sugar
- 1/2 tbsp apple cider vinegar
- 1/4 tbsp smoked paprika
- 1/4 tbsp yellow mustard
- 3/4 cup vegetable broth
Method (tap to check — screen stays awake)
- Soak the navy beans: quick-soak by covering with water, boiling 2 minutes, and letting stand off the heat 1 hour — or soak overnight for the creamiest texture. Drain and rinse.
- Simmer the beans in vegetable broth with the diced onion until just tender, about 45 minutes.
- Stir in tomato paste, molasses, brown sugar, vinegar, smoked paprika, and mustard.
- Transfer to a covered Dutch oven and bake at 325°F until the sauce thickens and coats the beans, about 30 minutes.
- Season with salt to taste and let rest 10 minutes before serving so the sauce clings.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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