Coffee-Rubbed Smoked Picanha
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Bbq · 135 min · Beef · gluten-free, dairy-free, keto, low-carb, high-protein
422 cal
42g protein
5g carbs
26g fat
per serving · estimated
Ingredients
- 3/4 lb picanha (beef sirloin cap)
- 1/2 tbsp finely ground dark roast coffee
- 1/2 tbsp dark brown sugar
- 1/4 tbsp smoked paprika
- 1/4 tbsp kosher salt
- 1/2 tsp coarse black pepper
- 1/2 tsp garlic powder
- 1/4 tsp chipotle powder
- 1/4 tsp unsweetened cocoa powder
- 1/4 tsp flaky sea salt
Method (tap to check — screen stays awake)
- Score the fat cap in a 1-inch diamond, cutting into the fat but stopping short of the meat so it renders without the roast curling.
- Mix the coffee, sugar, paprika, kosher salt, pepper, garlic powder, chipotle and cocoa.
- Press the rub hard into the meat side and only lightly onto the fat cap — sugar sitting on fat over direct heat burns bitter.
- Smoke fat cap up at 250°F over oak or hickory for 70-80 minutes, to 115°F internal.
- Move over direct heat at about 550°F, fat cap down, for 4-5 minutes until the fat crisps and goes mahogany, then flip for 2 minutes.
- Pull at 130°F, rest 12 minutes, slice 1/2-inch thick against the grain and finish with flaky salt.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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