Carolina Pulled Pork Shoulder
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
Bbq · 600 min · Pork · gluten-free, dairy-free, keto, low-carb, high-protein
402 cal
38g protein
4g carbs
26g fat
per serving · estimated
Ingredients
- 1 1/4 lb bone-in pork shoulder (Boston butt)
- 1/4 cup brown sugar
- 1/4 tbsp paprika
- 1/4 tbsp kosher salt
- 1/4 tbsp black pepper
- 1/4 cup apple cider vinegar
- 1/4 tbsp crushed red pepper flakes
- 1 chunks hickory wood chunks
Method (tap to check — screen stays awake)
- Mix brown sugar, paprika, salt, and black pepper into a rub and coat the pork shoulder on all sides.
- Set the smoker to 225°F with hickory chunks and place the shoulder fat-side up. Smoke until the internal temperature reaches 165°F, about 6 hours.
- Wrap in foil and continue smoking until the meat reaches 203°F and the bone pulls clean, about 3 to 4 more hours.
- Whisk the apple cider vinegar with red pepper flakes and a pinch of salt to make an Eastern Carolina finishing sauce.
- Rest the shoulder 45 minutes, then pull the meat apart with claws or forks, discarding large fat pockets.
- Toss the pulled pork with the vinegar sauce to taste just before serving or storing.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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