Sweet Potato and Chorizo Hash with Eggs
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 40 min · Pork · gluten-free, dairy-free
502 cal
24g protein
34g carbs
30g fat
per serving · estimated
Ingredients
- 3/4 lb sweet potatoes
- 6 oz fresh Mexican chorizo
- 1 large yellow onion
- 1 red bell pepper
- 2 garlic cloves
- 1/2 tsp smoked paprika
- 2 large eggs
- 1 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 cup cilantro
- 1 lime
Method (tap to check — screen stays awake)
- Peel the sweet potatoes and cut them into even 1/2-inch dice; uneven pieces are why hash ends up half mush and half raw.
- Brown the chorizo in a 12-inch skillet over medium-high 6 minutes, breaking it into crumbles, then lift it out with a slotted spoon and leave the rendered fat behind.
- Add the olive oil and the sweet potato, spread it into one layer and leave it undisturbed 6 minutes to take color.
- Stir, cover, and cook 8 minutes more over medium until a knife slides into a cube with no resistance.
- Add the onion and bell pepper and cook uncovered 5 minutes, then the garlic and smoked paprika for 1 minute. Return the chorizo and season with the salt.
- Make 4 wells in the hash, crack an egg into each, cover the pan and cook 5 to 6 minutes over medium-low until the whites are completely set and the yolks are firm.
- Scatter with cilantro and serve with lime wedges.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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