Steak Salad with Blue Cheese
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 30 min · Beef · gluten-free, keto, low-carb, high-protein
434 cal
38g protein
12g carbs
26g fat
per serving · estimated
Ingredients
- 1/2 lb flank steak
- 1 hearts romaine lettuce
- 1/2 cup cherry tomatoes
- 1 red onion
- 1/4 cup blue cheese
- 1 1/2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1/2 tsp kosher salt
Method (tap to check — screen stays awake)
- Season the flank steak and grill or pan-sear 4 minutes per side.
- Rest 10 minutes, then slice thinly against the grain.
- Toss the chopped romaine, halved tomatoes and sliced onion with the oil and vinegar.
- Top with the steak and crumbled blue cheese.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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