Make-Ahead Turkey Chili Prep
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 60 min · Turkey · gluten-free, dairy-free, high-protein
358 cal
30g protein
28g carbs
14g fat
per serving · estimated
Ingredients
- 1/2 lb ground turkey
- 2 cans (28 oz) canned diced tomatoes
- 2 cans (15 oz) canned kidney beans, drained
- 1 yellow onion, diced
- 1/2 tbsp tomato paste
- 1/2 tbsp chili powder
- 1/4 tbsp ground cumin
- 1/2 tbsp olive oil
- 1/2 tsp salt
Method (tap to check — screen stays awake)
- Heat oil in a large pot and cook onions 5 minutes.
- Add ground turkey and brown, crumbling, for 8 minutes.
- Stir in tomato paste, chili powder, and cumin; cook 1 minute.
- Add diced tomatoes, kidney beans, salt, and 1 cup water.
- Simmer 25 minutes, stirring occasionally, until thickened.
- Cool completely, then portion into containers for the week or freezer.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.