Grilled Rockfish Tacos with Lime Crema
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 30 min · Fish · pescatarian, high-protein
460 cal
34g protein
36g carbs
20g fat
per serving · estimated
Ingredients
- 3/4 lb rockfish or striped bass fillets
- 6 corn tortillas
- 3 cups shredded green cabbage
- 1/2 cup sour cream
- 1 tbsp mayonnaise
- 2 limes
- 1/2 cup chopped cilantro
- 1 red onion
- 1 avocado
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 3/4 tsp kosher salt
Method (tap to check — screen stays awake)
- Heat a grill to medium-high, about 450°F, and scrub and oil the grates well.
- Whisk the sour cream, mayonnaise, the zest and juice of one lime and a pinch of salt into a pourable crema.
- Toss the shredded cabbage and thinly sliced red onion with the juice of a second lime, half the cilantro and a good pinch of salt, and leave it to soften for 10 minutes.
- Pat the fillets dry, rub with the olive oil and season all over with the chili powder, cumin, smoked paprika and salt.
- Grill in an oiled fish basket, or on a sheet of foil if the fillets are thin, for 4 minutes on the first side without moving them.
- Turn once and cook 3 to 4 minutes more, until the fish is opaque, flakes into large pieces and reads 145°F at the thickest point.
- Warm the tortillas directly on the grate for about 30 seconds a side, until soft and lightly charred, and stack them under a towel.
- Break the fish into chunks and build each taco with slaw, fish, sliced avocado, crema, the remaining cilantro and a wedge from the last lime.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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