Denver Omelet
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 15 min · Pork · gluten-free, keto, low-carb
406 cal
28g protein
6g carbs
30g fat
per serving · estimated
Ingredients
- 6 large eggs
- 3/4 cup diced ham
- 1/2 cup green bell pepper, diced
- 1/2 cup yellow onion, diced
- 3/4 cup shredded cheddar cheese
- 2 tbsp unsalted butter
- 1/2 tsp salt
- 1/2 tsp black pepper
Method (tap to check — screen stays awake)
- Beat eggs with salt and pepper until fully blended.
- Melt butter in an 8-inch nonstick skillet over medium heat.
- Saute onion and bell pepper 2 minutes, then add ham and warm 1 minute.
- Pour in eggs and let set 30 seconds, then push cooked edges in, tilting to fill gaps.
- When top is just barely wet, sprinkle cheddar over one half.
- Fold omelet over the cheese, slide onto a plate, and serve.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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