Cast-Iron Ribeye with Garlic Butter
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 30 min · Beef · gluten-free, keto, low-carb, high-protein
534 cal
46g protein
2g carbs
38g fat
per serving · estimated
Ingredients
- 1 lb ribeye steaks
- 2 tbsp butter
- 2 garlic cloves
- 2 sprigs fresh thyme
- 1 tsp kosher salt
- 1/2 tsp coarse black pepper
Method (tap to check — screen stays awake)
- Take the steaks out 30 minutes ahead and season generously on both sides.
- Heat a cast-iron skillet until it just begins to smoke.
- Sear the steaks 3 minutes per side without moving them.
- Add the butter, smashed garlic and thyme, and baste continuously for 2 minutes.
- Pull at 130°F for medium-rare and rest 8 minutes before slicing.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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