Beer-Battered Fish Fry with Hushpuppies

Beer-Battered Fish Fry with Hushpuppies

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

American · 50 min · Fish · pescatarian, high-protein

611 cal 36g protein 56g carbs 27g fat per serving · estimated

Ingredients

scaled from 6 servings
  • 3/4 lb cod or haddock fillets
  • 3/4 cup all-purpose flour
  • 1/4 cup cornstarch
  • 3/4 tsp baking powder
  • 4 oz cold lager beer
  • 1/2 cup stone-ground cornmeal
  • 1/4 cup buttermilk
  • 1 egg
  • 1/4 tbsp sugar
  • 1/4 tsp baking soda
  • 1, grated yellow onion
  • 2 3/4 cups peanut oil
  • 1/4 tbsp kosher salt
  • 1/4 tsp cayenne pepper
  • 1 lemons
  • 1/4 cup tartar sauce

Method (tap to check — screen stays awake)

  1. Stir the cornmeal, 1/2 cup of the flour, the sugar, baking soda, a teaspoon of the salt, the egg, buttermilk and grated onion into a thick hushpuppy batter and let it rest 10 minutes.
  2. Heat the oil in a heavy pot, no more than halfway up the sides, to 365°F on a clip-on thermometer, and set a rack over a sheet pan.
  3. Drop tablespoons of the hushpuppy batter into the oil, six at a time, and fry 3 to 4 minutes, turning them, until deep golden all over and cooked through in the middle; drain on the rack and salt.
  4. Let the oil come back to 365°F, then whisk the remaining 1 1/2 cups flour, the cornstarch, baking powder, cayenne and the rest of the salt with the cold beer to the texture of thin pancake batter — lumps are fine, overmixing is not.
  5. Cut the fish into 4-inch pieces, pat them very dry and dust them lightly with a little flour so the batter has something to hold.
  6. Dip a piece in the batter, let the excess run off and lower it into the oil away from you, holding it a second before you let go so it does not stick to the bottom.
  7. Fry three or four pieces at a time for 4 to 6 minutes, until the crust is deep golden and crisp and the fish is opaque and reads 145°F at the center.
  8. Drain on the rack, salt straight away and hold in a 200°F oven while you fry the rest, letting the oil recover to 365°F between batches.
  9. Serve with the hushpuppies, tartar sauce and lemon wedges.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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