Ethiopian Doro Wot Chicken Stew
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
African · 60 min · Chicken · gluten-free, low-carb, high-protein
520 cal
42g protein
16g carbs
32g fat
per serving · estimated
Ingredients
- 4 pieces bone-in chicken drumsticks
- 2 large red onion
- 1 1/2 tbsp berbere spice blend
- 2 tbsp niter kibbeh spiced butter
- 3 garlic cloves
- 2 inch piece fresh ginger
- 2 hard-boiled eggs
- 1 lemon
Method (tap to check — screen stays awake)
- Marinate chicken in lemon juice and salt for 15 minutes while you finely mince the onions.
- Dry-cook the onions in a heavy pot over medium, stirring, 12 minutes until collapsed and jammy with no added fat.
- Add the niter kibbeh, grated garlic and ginger, and cook 3 minutes, then stir in berbere and bloom 2 minutes.
- Pour in 1.5 cups water to form a thick red sauce and simmer 5 minutes.
- Add the chicken, cover, and simmer on low 30 minutes, turning the pieces halfway.
- Score the hard-boiled eggs and nestle them in for the last 8 minutes to absorb the sauce. Serve with injera.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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