Spring Pea and Mint Salad

Spring Pea and Mint Salad

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

American · 25 min · vegetarian, gluten-free, keto, low-carb

153 cal 6g protein 12g carbs 9g fat per serving · estimated

Ingredients

scaled from 8 servings
  • 1/4 lb frozen peas
  • 2 oz sugar snap peas
  • 1 radishes
  • 1 small shallot
  • 1/2 cup leaves fresh mint
  • 1 oz feta cheese
  • 1 lemon
  • 3/4 tbsp olive oil
  • 1/4 tsp honey

Method (tap to check — screen stays awake)

  1. Bring a pot of salted water to a boil and set up an ice bath. Blanch the trimmed snap peas 2 minutes, adding the frozen peas for the last 30 seconds, then shock everything in the ice bath and drain well.
  2. Whisk the zest and 3 tbsp juice of the lemon with the minced shallot, honey, olive oil, 1/2 tsp kosher salt, and a generous grind of black pepper — let it sit 5 minutes so the shallot mellows.
  3. Slice the snap peas on a sharp bias and the radishes into thin coins.
  4. Toss the peas, snap peas, and radishes with the lemon-pepper vinaigrette.
  5. Fold in the torn mint and crumbled feta just before serving, saving a little of each for the top. Serve cool or at room temperature.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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