Poblano Creamed Corn

Poblano Creamed Corn

Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.

Mexican · 50 min · vegetarian, gluten-free, low-carb

285 cal 8g protein 25g carbs 17g fat per serving · estimated

Ingredients

scaled from 8 servings
  • 1 poblano peppers
  • 1/2 lb frozen corn kernels
  • 1/4 cup heavy cream
  • 1 oz cream cheese
  • 1 white onion
  • 1 garlic cloves
  • 3/4 tbsp unsalted butter
  • 1/4 tsp ground cumin
  • 1/4 cup cotija cheese, crumbled
  • 1 lime
  • 1/4 cup fresh cilantro, chopped

Method (tap to check — screen stays awake)

  1. Char the poblanos directly over a gas flame or under the broiler, turning, until blistered black all over, about 8 minutes. Drop them in a bowl, cover, and let steam 10 minutes.
  2. Rub off the charred skins (don't rinse — water washes away the roasted flavor), pull the stems and seeds, and slice into thin strips — your rajas.
  3. Melt the butter in a wide skillet over medium-high. Cook the diced onion 5 minutes, then the minced garlic and cumin for 1 minute.
  4. Add the frozen corn straight from the bag and cook 6 to 8 minutes, stirring only occasionally, so some kernels catch a little color.
  5. Lower the heat, add the heavy cream and cream cheese, and simmer 8 to 10 minutes, stirring, until the sauce is thick enough to coat the corn like a blanket.
  6. Fold in the poblano rajas and warm through 2 minutes. Off the heat, squeeze in the lime and season with salt.
  7. Serve topped with the cotija and cilantro — creamed corn that finally has something to say.

Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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