Mustard-Crusted Pork Roast with Braised Red Cabbage
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 130 min · Pork · low-carb, high-protein
446 cal
46g protein
16g carbs
22g fat
per serving · estimated
Ingredients
- 1 1/4 lb boneless pork loin roast
- 1/4 cup whole grain mustard
- 1/2 tbsp Dijon mustard
- 1/2 tsp caraway seed
- 1/4 tsp ground allspice
- 3/4 tbsp dark brown sugar
- 1 garlic cloves
- 1 large head (about 3 lb) red cabbage
- 1 apples
- 1 red onion
- 1/4 cup apple cider vinegar
- 3/4 tbsp unsalted butter
- 1/4 tsp ground cloves
Method (tap to check — screen stays awake)
- Heat the oven to 375F. Pat the pork loin dry and season all over with salt and pepper.
- Stir together the house caraway-allspice mustard crust: both mustards, the caraway seed (lightly crushed), allspice, 2 tablespoons of the brown sugar, and the grated garlic. Slather it thickly over the top and sides of the roast.
- Set the roast on a rack in a roasting pan and roast 75 to 90 minutes, until the crust is burnished and an instant-read thermometer hits 145F in the center. Pork at 145F is juicy and faintly blush — that's correct, not underdone.
- While the pork roasts, melt the butter in a Dutch oven over medium. Soften the sliced red onion 4 minutes, then add the shredded cabbage, sliced apples, cider vinegar, remaining 1 tablespoon brown sugar, ground cloves, 1/2 cup water, and a teaspoon of salt.
- Cover and braise the cabbage on low 50 to 60 minutes, stirring occasionally, until silky and deep magenta; finish uncovered a few minutes to cook off excess liquid.
- Rest the roast 15 minutes before carving — carving early pours the juice onto the board instead of keeping it in the meat.
- Slice thick, and serve over the braised cabbage with any board juices and crust bits spooned on top.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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