Garlic-Herb Crusted Prime Rib
Illustration generated by AI. The recipe is hand-curated and checked by MealPrep's allergen, diet and nutrition rules.
American · 315 min · Beef · dairy-free, keto, low-carb, high-protein
846 cal
70g protein
2g carbs
62g fat
per serving · estimated
Ingredients
- 2 lb standing rib roast, bone-in (4 bones)
- 3 garlic cloves
- 3/4 tbsp fresh rosemary, chopped
- 1/2 tbsp fresh thyme leaves
- 1/2 tbsp Dijon mustard
- 3/4 tbsp olive oil
- 1/4 tbsp coarsely cracked black pepper
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika
Method (tap to check — screen stays awake)
- Pat the roast very dry and salt it generously on all sides (about 1 tbsp kosher salt). Let it sit at room temperature 1 hour — a cold-centered roast cooks unevenly. (If you're planning ahead, salt it the night before and refrigerate uncovered, then still give it the hour on the counter.)
- Heat the oven to 250F. Grate the garlic and stir it with the rosemary, thyme, Dijon, olive oil, cracked pepper, onion powder, and smoked paprika into a thick paste. Smear it over every surface of the roast.
- Set the roast bone-side down in a roasting pan and slow-roast until a probe in the center reads your pull temp: 115-120F for rare, 120-125F for medium-rare, 130F for medium. For an 8-lb roast at 250F, figure roughly 3 to 3 1/2 hours — trust the thermometer, not the clock.
- Pull the roast, tent loosely with foil, and rest 30 minutes. Crank the oven to 500F while it rests.
- Return the rested roast to the screaming-hot oven for 8-10 minutes, just until the herb crust is deeply browned and crackling. After the sear, the final internal temps land at about 125-130F rare, 130-135F medium-rare, 140F medium.
- Carve immediately — the reverse sear means no second rest. Run your knife along the bones to free them, then slice the roast 1/2 to 3/4 inch thick. Slice the meat between the bones for the rib-lovers.
Nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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