Tuna Salad Lettuce Wraps
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
· 10 min · Fish · pescatarian, gluten-free, dairy-free, keto, low-carb, high-protein
289 cal
36g protein
7g carbs
13g fat
per serving · estimated
Ingredients
- 1 can canned tuna in olive oil
- 1 1/4 tbsp mayonnaise
- 1 red onion
- 6 large lettuce leaves
- 3/4 tsp capers
- 1 lemon
- to taste salt
- to taste pepper
Method (tap to check — screen stays awake)
- Drain the canned tuna and transfer to a mixing bowl.
- Finely chop the red onion and add to the bowl.
- Add 2 tbsp mayonnaise, 1 tsp capers, a squeeze of lemon juice, salt, and pepper.
- Mix everything until well combined.
- Wash and pat dry lettuce leaves.
- Spoon the tuna mixture onto each leaf and fold into wraps.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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